Before I start, I want to acknowledge the hard work, risk, and devotion being offered by our emergency responders, medical staff, essential workers, care givers of all kinds whether paid or not. And I want to send love and thanks
How to fix a crick in your neck asap

“Help! I used to be able to toss my hair with the best of them. Now I can barely turn my head to one side, and my neck is killing me.” Maybe you slept deeply in an odd position. Maybe you’ve been spending too many hours at a laptop on an important project. Or maybe things have just been extra stressful lately. All